Rakhel Shapiro is a mindfulness teacher specializing in one-on-one work for emotional intelligence, relationships (including getting to know yourself at the deepest level), and classical awakening. Her teaching is deeply informed by attachment theory, trauma theory, and her learning as a PhD student in clinical psychology. She is a co-founder of the Deep Mindfulness Collective, and conducts research on mindfulness and attachment. Learn more at DeepMindfulness.io.