Ronni is a member of the Sandwich Generation; she’s the tired lunch meat layered between two teenage children and aging parents. She has been an endurance athlete for over 20 years, is a 3-time Ironman finisher, and is a certified spin instructor. Her book, Out of the Pantry: A Disordered Eating Journey, was just released on August 6, 2020. You can find more of her professional writing on her website